compulsive disorders
Psychology Based Stress Relievers
In a month dedicated to all things lovely and beautiful, the last thing you need is to be suffering from beaucoup amounts of stress. Stress can put a damper on your love life, not to mention your health and career. Stress embodies both psychological and physical ailments and can be treated using a variety of tried and true psychotherapy techniques.
Everyone knows that working is stressful and probably the number one source of worry in life, especially with the current state of things. Economic downturn anyone? Remember that learning to prioritize your deadlines and work load can drastically relieve some pressure. Cognitive behavioral therapy is also a viable treatment for work stress as it solves problems concerning negative emotions, thoughts and behavior patterns using a goal-oriented process. A psychologist, for example, may implement time-management training to help you more effectively manage your work flow, which he or she may then combine with mental relaxation techniques. Cognitive behavioral therapy has been proven effective in treating anxiety and obsessive-compulsive disorders on a grand scale, so a little work stress is nothing to stress about. Pun intended.
Health Education as a core course for Teachers’ Education: to enhance the Mental Health of students
Health Education as a core course for Teachers’ Education: to enhance the Mental Health of students
By
Akintunde, P. G. (Ph.D)
Department of Vocational & Special Education
University of Calabar
Calabar, Cross River State, Nigeria
And
Olanipekun, O. Fola
Olabisi Onabanjo University
Ago-Iwoye, Ogun State, Nigeria
Abstract
This paper is primarily concerned with the role of teachers in enhancement of mental health of students. It discuses the factual picture of the functions of the teachers in a changing social and education environment, identifying the social community in the actualization of the human need (mental health) that are otherwise ignored. It highlights the complex expectation of the public from the role of teachers. The expectation makes the duties of teachers diffused; they in some measures serve as social workers and perform in addition to duties other than classroom teaching. Their responsibilities for social training in a changing environment, particularly in the misconception of mental health are discussed and recommendation made.
Ny Therapy
NY therapy is developed from psychology. Psychology is a social science that continues to find new diversity as the world, society and people change. It represents a way of thinking that is practical, extremely important and critical in understanding much of the world around us with the human element at its center. Psychology is a vast subject that contains subtopics that are slowly becoming major topics the more we learn about them. Psychology is not only about abnormal behavior; in fact, that is only the smallest part of what it researches. It contains issues that will eventually concern everyone.